While the Coronavirus is working on a daily basis to divide and isolate business, families and friends you can fight back to assert yourself in small but positive ways.
Although it is the job of public health officials encourage us to distance ourselves from others, you can still find ways to connect with your friends, family, neighbours and your local community during this difficult time. Make a phone call, video chat with a friend, or send a lovely handwritten card in the post, like the uplifting ones just here. Any small, thoughtful thing you can do can make such a big difference
Emotional wellness is just as important as physical well-being. As you take extra precautions to keep physically healthy, don’t forget to take a moment for yourself.
Use the hashtag to share stories of how you’ve thought of positive ways you’ve managed to make small, but important difference to other.